Great time. Quite a technical route, started in Flower Valley, up to top of 350 metre mountain!
It turned out to be about 12.5kms.
Completed it in 2:24:31.
Toontjie 4km - 14 October 2017
Alfie's first medal
Saturday, 15 October 2016
Funky Fynbos Cape Mohair Trail Run 12k.
Entered Steve to do this with me as I knew I hadn't been training enough to be able to drag myself around the course without company!
Great time. Quite a technical route, started in Flower Valley, up to top of 350 metre mountain!
It turned out to be about 12.5kms.
Completed it in 2:24:31.
Great time. Quite a technical route, started in Flower Valley, up to top of 350 metre mountain!
It turned out to be about 12.5kms.
Completed it in 2:24:31.
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