Toontjie 4km - 14 October 2017

Toontjie 4km - 14 October 2017
Alfie's first medal

Sunday, 1 May 2011

Run 6 - 10km up the B'bos Road

It was a lovely morning (for a change) so I decided to run a short way up the mountain road towards B'bos. It is (obviously!) hilly on the way so was slower on the way up than the way back.

However, it was a lovely sunny day and the crosswind just cooled me down, so it was really enjoyable!

Felt very tired for the rest of the day though - I think it is the lack of sleep with a new puppy!!!

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