Toontjie 4km - 14 October 2017

Toontjie 4km - 14 October 2017
Alfie's first medal

Thursday, 5 May 2011

Run 7 - Also put Mango and Alfie on the treadie

Very windy today and really didn't feel like contending with that today, so I did some slow/fast running/jogging/walking on the treadie. Still built up a sweat, so must have been working!

Then, we started to get Mango and Alfie used to going on the treadmill - the idea being that when the weather is too bad to take them out, they can run on that instead. The weather in Pearly Beach can be very hard work sometimes - gale force winds are common and heavy rain in the winter. It is no fun on the beach in the strong winds (Mango doesn't like getting sandblasted any more than I do!) so the treadmill is as much for them as for me (honest!)

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