Toontjie 4km - 14 October 2017

Toontjie 4km - 14 October 2017
Alfie's first medal

Saturday, 28 May 2011

Run 14 - Treadmill today

I ran approximately 4.5km fast on the treadmill this afternoon. The weather has not been good, with strong winds and heavy rain so couldn't face running outside today! I always find it much harder to run on the treadmill than outside - probably because the treadmill is on a slight incline all the time! Oh well, at least I ran!

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