Toontjie 4km - 14 October 2017

Toontjie 4km - 14 October 2017
Alfie's first medal

Sunday, 12 June 2011

Run 17 - 1st long run for a long time!

What hard work that was! I haven't done a "long" run for at least a month and my body spent a lot of time complaining about it. It was only 7 miles! However, I managed it - within the time limit - so am happy. I'm sure my body will be complaining even more later on today!

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