Well, I enjoyed my massage on Wednesday afternoon. I think my legs must have enjoyed it too because they didn't want to work today! It was a real hard run this morning and everything seemed to ache! My legs felt heavy and weren't very interested in running. Perhaps my leg muscles are still too relaxed from the massage!
Still, I staggered round 6.5km of Pearly Beach, which is most of Pearly Beach! The weather is still lovely and ideal for a run - only a gentle wind, sunshine and warm but not too warm.
Glad it's over though for today!