I quite enjoyed my run this morning. I managed to stagger out of bed before 6am, have a drink and some cereal, get dressed, cope with the animals and get myself out of the door by about 6.20am! Not bad going really!
I had decided that I really couldn't face running around PB again, so I went up to the R43 and ran up Carruthers Hill. Well, half way up anyway. I did 16km, which is about a km off the top.
Slow, comfortable pace. Cool, bright morning for the first half, a bit warm (but not too windy) for the second half.
Lost track of the time as I switched off my garmin for a short break half way to listen to the peacefulness, and ran for a couple of minutes with it off before realising it was not running!
Estimated run: 16km (definitely) and approximately 2 hrs 7 minutes.