It was warm out there even though it was overcast - it is supposed to rain today - and it was very windy, which I didn't really notice until I was on the way back and it hit me full on! That really slowed me down a lot! But I knew that if I didn't go out for the run, I would feel incredibly guilty about not doing it, and it would worry me all day. Easier to go, really!
8km - about 58 minutes! Not wonderful, but it all helps to my monthly total - 73/100kms.
Trail run on Sunday in Stellenbosch. Looking forward to that, but not the early start!