Toontjie 4km - 14 October 2017

Toontjie 4km - 14 October 2017
Alfie's first medal

Thursday, 16 February 2012

Run 127: Just a gentle one...

After the trail run on Tuesday, I am feeling very stiff and achey. It is such a different type of running, but I'm sure it has done me a lot of good using different muscles! (She says, hopefully!)

I did a very slow, gentle 5km around the village this morning. It was lovely out there at that time. It wasn't too bad once I got going and the hardest bit was running down the hill on the main road!

Lots of stretching when I got back, and now a rest from running until Saturday!

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