Toontjie 4km - 14 October 2017

Toontjie 4km - 14 October 2017
Alfie's first medal

Wednesday, 29 February 2012

Run 134: 1km short of my month's total of 180kms

Totally forgot that I needed to do an extra kay on top of my 5km around the village this morning. Oops! Never mind, still did 179, which is more than last month. I'll blame it on the Kirstenbosch trail run - their run was a couple of kays short of 10km, and I (obviously) had expected to run 10km, not around 8km!

Nice run this morning around the village though, even with the little blister on my little toe. Must remember to put anti-chafe cream on my toes as well.

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