Toontjie 4km - 14 October 2017

Toontjie 4km - 14 October 2017
Alfie's first medal

Wednesday, 14 March 2012

Run 141: 5km around village before half marathon on Saturday

This is the last run I am doing before my half marathon on Saturday. 5km around the village in warm but windy conditions. Quite exciting as waiting for daughter Taz and her husband Nick to arrive in Cape Town this morning, and plane has just landed.

Lots of work to do this morning so no time to sit around chatting here. I have to go off and clean the herbarium.

Glad I got the run done though. It's another to tick off my list. I now have the half marathon at the weekend, followed by a cut-back week (which I think I will need), followed by my last long run the following weekend. Then, I start tapering. Just as well. I doubt my body can hold out for much longer!!!

1 comment:

  1. I read your posts and I get scared at how short my long runs have been ...scared now :-(

    Have a fantastic time with your daughter in town xx