So there was no way I was going to go for a run this morning!
It kept nagging at me, though, 'cos I knew I really SHOULD go for a run, and I eventually went out at about 4.30pm. I didn't realise how warm it was out there. I knew it was still quite windy, but it was hotter than I had thought. I am still feeling heavy and lethargic, so it was probably a good thing that I did go out for a run. Luckily, it is a recovery week so I haven't had to do a huge amount of mileage! We're saving that for next week! AND I ran out of water!
I ended up doing 10.5kms at the pace my training plan told me to run at, although the plan did actually say I should be doing 12kms. Oh well! The hills seemed steeper today!
Hopefully, with two days off running now (and proper eating) I should be ok for my last long run next weekend.