So really pleased. Looking forward to the next one. :)
Toontjie 4km - 14 October 2017
Alfie's first medal
Monday 5 September 2011
Run 42 - Jogging in the sunshine
What a beautiful day - definitely a spring day today. No wind, a cloudless sky, and warm sunshine. First day out for amonth for a 'proper' run as well, so pretty scary. Did about 2.5km overall, with a walk to warm up, then walking and jogging alternately. Actually felt quite good. I kept waiting for a stab of pain to appear, but it didn't! Came back and did lots of stretching!
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