Did a quick and early 25 minute run this morning before it got too warm, and I got too busy! Did a warm up and cool down either side of that, and ended up doing a 15 minute cool down because I misjudged the distance I had left! Oh well, never mind. It was nice out there running with the sound of the whales in the background!
Lots of stretching when I got back home, showered, then got on with cleaning the rooms as we have more guests arriving later.