Needless to say, I ate all sorts of things over the weekend that I shouldn't but, hey, I'll be back on track tomorrow! It was a great weekend!
Really felt I needed to get out for a run when I got home and, amazingly, I did so! So, put on my shorts and t-shirt and off I went. It was nice to get out as I had not run at all for 2 days. It was warm but very windy and I managed about 7km at a slow pace. Should manage my target of 75km this month.
I could really have done without the black guy that passed me half way round telling me, "Nice legs"!!!! I think, probably, that he thought I couldn't hear him because I had my earplugs in for my ipod, but I could hear him!